Shantel Miller, LPC

Licensed Therapist

I believe healing begins with feeling seen, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can be your authentic self while navigating challenges such as anxiety, depression, life transitions, relationship concerns, and stress. I am especially passionate about supporting individuals from historically marginalized and underserved communities, providing culturally responsive care that honors each person's unique story, strengths, and lived experiences.

My approach is integrative and client-centered, drawing from evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and humanistic approaches to meet your individual needs and goals. Together, we'll build on your strengths, develop practical tools, and work toward meaningful, lasting change that supports your emotional well-being and overall quality of life.

As part of Ascend Medical's whole-person care model, I recognize that mental health is deeply connected to physical health and overall wellness. When appropriate, I collaborate with primary care providers and psychiatry to ensure your care is coordinated, comprehensive, and centered around your unique needs. I am inspired by helping clients discover their resilience, gain insight, and move forward with greater confidence, balance, and hope.

I've dealt with many counselors over the years and it seems more challenging than ever getting anywhere. But my therapist here has literally brought some light into my darkness. Truly appreciate the time and efforts beyond words.

Rick H.

I was unsure what to expect because I've never heard of Ascend before but was pleasantly surprised with the whole experience. Great communicators! Trauma informed and the accessibility and ease of the user interface was the cherry on top for me.

Maria R.

Absolutely lovely and professional every step of the way! Warm, friendly, kind, empathetic, and a great listener. I have anxiety with doctors and therapists but I feel so comfortable with everyone at Ascend Medical. Thank you!

Alyssa D.

Very happy with the session!

Yasmine S.

Hobbies

Visiting cultural events and museums
Going to concerts
Binge watching tv shows

Motivation

What's most motivating is being a witness to someone's resilience and growth. Seeing someone gain that insight and creating meaningful change is an honor.