High Contrast Mode:

Person using laptop at wooden table viewing a webpage about recognizing and managing adult ADHD.

Ascend Medical Blog

Breaking down health topics
so you don't have to Google them.

Learn more about managing ADHD
a person covering the face with the hand

Feeling Stressed? You’re Not Alone—Let’s Talk About It

April is National Stress Awareness Month—and a great time to pause and check in with yourself. If stress has...

Managing Work Stress

Managing Work Stress

Managing stress can be tough, but you don't have to do it alone. Many people spend 40 hours a week living out a...

A person stacking colorful pens and pencils on a desk near a laptop, showcasing creativity in workspace.

Recognizing and Managing Adult ADHD: You're Not Alone

Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is more common—and more misunderstood—than...

Woman sneezing outdoors in a park during allergy season, holding a tissue and wearing a yellow shirt.

Seasonal Allergies Making You Miserable? We Can Help.

As the seasons change, you might start to notice more than blooming flowers and longer days—you may...

Doctor doing a physical exam

Take Control of Your Health: The Power of Proactive Care

At Ascend Medical, we believe that healthcare should be about more than just treating illness—it...

Woman feeding her elderly mother

Managing Caregiver Stress

Caring for a loved one is fulfilling but can also be emotionally and physically exhausting. If you're a...

Virtual Meeting with a doctor

Whole-Person Care

In today's fast-paced world, healthcare can often feel fragmented—appointments with specialists, separate...

a person sitting in a chair

Addressing the Silent Crisis: Mental Health Among Men

Mental illness is a significant public health issue, affecting one in five adults in the United States each...

How to Stay Heart Healthy

How to Stay Heart Healthy

Regardless of race or gender, heart disease is the leading cause of death in the United States. Although it's a...

  • 1
  • 2
  • ...
  • 4