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Ascend Medical Blog

Your go-to guide for whole-person health starts here.

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Addressing the Silent Crisis: Mental Health Among Men

Mental illness is a significant public health issue, affecting one in five adults in the United States each...

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How to Stay Heart Healthy

Regardless of race or gender, heart disease is the leading cause of death in the United States. Although it's a...

Woman having a video call with her primary care doctor on a smartphone while lying on a yellow couch at home

What is Primary Care?

Primary care is more than just your first stop when you're feeling sick—it's the foundation of your overall...

Woman holding her head in pain due to headache, representing common headache symptoms

Two Different Types of Headaches

While there are many metaphorical "headaches" you may deal with in your daily life, an actual pain in your noggin...

Tired woman lying on couch, experiencing fatigue and exhaustion

What Causes Fatigue?

Mornings can be hectic. Getting dressed up, making sure the kids get to school and traversing through your commute...

Person holding a sign that says National Cancer Prevention Month; to raise awareness about cancer prevention efforts.

National Cancer Prevention Month

February is National Cancer Prevention Month  Every year millions of Americans get diagnosed with cancer, and...

Man in yellow shirt chopping fresh vegetables in a modern kitchen surrounded by healthy produce and plants, highlighting the benefits of a nutritional diet.

Benefits of a Nutritional Diet

When people think of the word "diet," they think of trendy solutions for quick weight loss. Liquid diets, cleanses,...

Illustration of a thyroid gland with informational icons highlighting symptoms and treatment, promoting Thyroid Awareness Month and early thyroid health screening.

Thyroid Awareness Month

January is Thyroid Awareness Month  According to the American Thyroid Association (ATA), more than 12% of people...

Eating Healthy During the Holidays

Eating Healthy During the Holidays

The holiday season means making memories with friends and family throughout the fall and winter. A lot of these...