High Contrast Mode:

Articles

Worried woman sitting with hands clasped while therapist takes notes in counseling session.

How ADHD Impacts Focus and Daily Life

Living with ADHD as an adult can feel overwhelming. Many adults struggle for...

Smiling middle-aged man in sportswear sitting by the water with a fitness shaker bottle on a sunny day.

What Is Movember? A Guide to Men’s Health Awareness

November has cooler temperatures, cozy clothing, and of course the yearly onslaught of moustaches....

Smiling older man with gray beard wearing a blue blazer and striped shirt on a blue background.

Welcome Our New Chief Behavioral Health Officer

Ascend Medical Welcomes Dr. Les Cole as Chief Behavioral Health Officer Ascend Medical is proud to announce that...

Three women jogging happily in a park wearing athletic wear and fitness trackers on a sunny day

Why losing weight gets tougher after 35 — and what to do about it

For many people, weight loss feels more difficult with each passing decade. If you've hit your mid-30's or 40's and...

Young male hiker wearing backpack drinks water from bottle under clear blue sky outdoors

Don't Sweat It: Your Summer Guide to Avoiding Dehydration

Did you know dehydration leads to over 500,000 hospitalizations in the U.S. each year? While summer brings sunshine...

a person covering the face with the hand

Feeling Stressed? You’re Not Alone—Let’s Talk About It

April is National Stress Awareness Month—and a great time to pause and check in with yourself. If stress has...

Woman sneezing outdoors during springtime surrounded by blooming flowers and pollen, representing seasonal allergy symptoms

Seasonal Allergies Making You Miserable? We Can Help.

As the seasons change, you might start to notice more than blooming flowers and longer days—you may...

Family enjoying poolside fun with inflatable donut float and sun loungers at resort on a sunny day

Soak Up the Sun—Without the Burn

Did you know over 33,000 sunburn-related ER visits happen each year in the U.S.? Most could be prevented with simple...

Older woman in striped pajamas brushing long gray hair with a round hairbrush, smiling gently.

Getting to the Root of the Problem: Hair Loss in Women

Hair loss in women is more common—and more emotionally taxing—than many people realize. At Ascend...

  • 1
  • 2
  • ...
  • 5