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Your go-to guide for whole-person health starts here.
April is National Stress Awareness Month—and a great time to pause and check in with yourself. If stress has... Read More
Managing stress can be tough, but you don't have to do it alone. Many people spend 40 hours a week living out a... Read More
Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is more common—and more misunderstood—than... Read More
As the seasons change, you might start to notice more than blooming flowers and longer days—you may... Read More
At Ascend Medical, we believe that healthcare should be about more than just treating illness—it... Read More
Caring for a loved one is fulfilling but can also be emotionally and physically exhausting. If you're a... Read More
In today's fast-paced world, healthcare can often feel fragmented—appointments with specialists, separate... Read More
Mental illness is a significant public health issue, affecting one in five adults in the United States each... Read More
Regardless of race or gender, heart disease is the leading cause of death in the United States. Although it's a... Read More