Carol Ann May

Licensed Therapist

I'm drawn to therapy because I believe people deserve to feel understood, valued, and emotionally safe. Especially when life and relationships feel overwhelming. I work with teens, adults, and couples who are carrying stress, trauma, or disconnection and want something to change. My experience in the school system shaped how I understand emotional development and relationships over time, and I provide a warm, grounded space where healing, insight, and real growth can take root.

I believe healing happens when care is connected. I help individuals and couples uncover patterns shaped by past experiences and build healthier ways of relating. With Ascend Medical's whole-person care model, I work with your Ascend primary care provider, and psychiatrist as a team to support your whole health.

With over 16 year experience, I draw from CBT, Trauma-Focused CBT, DBT, ACT, psychodynamic therapy, motivational interviewing, and mindfulness to tailor treatment to each client. Healing happens through insight, practical tools, and a strong therapeutic relationship, and I'm committed to walking alongside clients throughout their journey.

A gifted and kind therapist that has helped me and my wife tremendously!

Brett M.

I've dealt with many counselors over the years and it seems more challenging than ever getting anywhere. But my therapist here has literally brought some light into my darkness. Truly appreciate the time and efforts beyond words.

Rick H.

I truly go through my virtual appointments feeling the same that I would if I was in person and that is most helpful.

Anna G.

I was unsure what to expect because I've never heard of Ascend before but was pleasantly surprised with the whole experience. Great communicators! Trauma informed and the accessibility and ease of the user interface was the cherry on top for me.

Maria R.