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Welcome Our New Chief Behavioral Health Officer

Ascend Medical Welcomes Dr. Les Cole as Chief Behavioral Health Officer Ascend Medical is proud to announce that...

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Why losing weight gets tougher after 35 — and what to do about it

For many people, weight loss feels more difficult with each passing decade. If you've hit your mid-30's or 40's and...

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Don't Sweat It: Your Summer Guide to Avoiding Dehydration

Did you know dehydration leads to over 500,000 hospitalizations in the U.S. each year? While summer brings sunshine...

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Feeling Stressed? You’re Not Alone—Let’s Talk About It

April is National Stress Awareness Month—and a great time to pause and check in with yourself. If stress has...

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What Every Woman Should Know About Perimenopause

Perimenopause is a natural—but often confusing—part of life for many women....

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Seasonal Allergies Making You Miserable? We Can Help.

As the seasons change, you might start to notice more than blooming flowers and longer days—you may...

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Making the Move: 5 Tips for Preparing Your Loved One for Assisted Living

Helping a loved one transition to assisted living is never easy. It's a decision...

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Recognizing and Managing Adult ADHD: You're Not Alone

Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is more common—and more misunderstood—than...

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Soak Up the Sun—Without the Burn

Did you know over 33,000 sunburn-related ER visits happen each year in the U.S.? Most could be prevented with simple...

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