Blog

Did you know dehydration leads to over 500,000 hospitalizations in the U.S. each year? While summer brings sunshine... Read More

April is National Stress Awareness Month—and a great time to pause and check in with yourself. If stress has... Read More

Mental illness is a significant public health issue, affecting one in five adults in the United States each... Read More

Managing stress can be tough, but you don't have to do it alone. Many people spend 40 hours a week living out a... Read More

In today's fast-paced world, healthcare can often feel fragmented—appointments with specialists, separate... Read More

Caring for a loved one is fulfilling but can also be emotionally and physically exhausting. If you're a... Read More

At Ascend Medical, we believe that healthcare should be about more than just treating illness—it... Read More

As the seasons change, you might start to notice more than blooming flowers and longer days—you may... Read More

In a world full of diet fads, fitness trends, and one-size-fits-all advice, it's easy to feel overwhelmed or unsure... Read More